Overcoming Birth Trauma Workshops

It is estimated that as many as 210,000 women per year have difficult or traumatic birth experiences.

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Join our retreat day to:

  • explore your birth experience

  • express your story

  • gain tools to improve your parenting confidence

  • increase your feelings of wellbeing

This is a chance to connect with yourself and others in the beautiful Cotswold countryside, enjoy delicious food and be amongst supportive company.

You do not have to be good at art or be particularly creative in order to join. Everyone is inherently creative and during the day you will discover unique ways to express your story.

The retreat will be facilitated by two creative arts therapists and a parenting consultant to ensure it is a nurturing, fun and empowering day.

You will be able to reflect individually, as well as within a group and will gain tools to improve your confidence & wellbeing. This day aims to empower you to discover ways to cope, hope & flourish as a mother with a unique story and way of parenting.

Venue: The Retreat, 29A High Street, Milton-under-Wychwood, OX7 6LD

Next 2019 workshop: Saturday 12th October from 9.30 - 4.30.

We have been fortunate to be awarded some funding for this event, to make it more accessible to more women, so have been able to reduce the price from £127 to just £65. The price includes homemade lunch and refreshments.

For more information about what the workshop entails, please click here or contact kirsten@birthbabybalance.co.uk.

To book, please use Book Now button.

To read some TESTIMONIALS, click here.