Newborn Mothers Classes: the class your baby wants you to go to.

Parenthood is full of uncharted territory and having the opportunity to discuss thoughts, options and feelings with others in the same boat can be a helpful way of making sense of your new landscape, and help prevent you feeling overwhelmed.

We offer a choice of a four week Newborn Mother course, covering a range of issues in depth, or a single class to start to unpick your feelings, especially in the very early weeks. Both are suitable for mamas with babies 0-3 months old, and, of course, you bring your baby with you.

Click here to read testimonials from previous class attendees.

Newborn Mothers Course for New Parents

This course offers in-depth information and expertise on the key factors of a successful early days experience.

Kirsten leads the sessions and is supported by local experts when applicable. The focus includes changing relationships, managing expectations and the realities of the early days and more…
Session 1: Infant Feeding (with a feeding specialist)
Session 2: Early Days Issues, (with a sleep consultant and doula)
Session 3: Baby Health and Wellbeing (with a baby first aid practitioner)
Session 4: Mama Health and Wellbeing (including Postnatal Pilates)

For a successful postnatal experience for both you and baby, book on to the Postnatal Course now. Course dates listed to the right.

£65 per course.


Single Postnatal Class

Can’t commit to a 4 week course?

The Newborn Mothers stand alone class is a two hour condensed session, including early days issues and mama health and wellbeing.  It is an introduction to the key concepts in postnatal wellbeing and offers valuable information and support for those first few weeks.

All newborn mothers are welcome to attend this course. Anyone who has attended the six week Birth Baby Balance antenatal course will automatically have a place on this class as part of their course package. Once your baby has been born, you can decide which date and venue best suits you, and book onto it.

Classes run in Witney on the first Tuesday of every month from 11.15am-1.15pm and in Milton-under-Wychwood on the last Monday of every month from 10.30am-12.30pm.   Last Witney class before the summer break will be on 4th July. Last Milton-under-Wychwood class will be on 17th July. There will be no classes in August. Classes start back on 5th September in Witney, and 25th September in Milton-under-Wychwood.    Last class for the year will be on 11th December in Milton-under-Wychwood.

£23 per class, if not attending the six week antenatal course.


Course dates for 2017

Milton-under-Wychwood Course PN007 Mondays 12th, 19th, 26th, June and 3rd July 1.00 - 2.30pm

Witney Course PN008                      Wednesdays 6th, 13th, 20th and 27th September, 11.30 - 1.00pm

Milton-under-Wychwood Course PN009 Mondays 6th, 13th, 20th and 27th November, 1.00 - 2.30pm



Witney sessions are all held at The Yoga Room (underneath Pirates Fitness), Bridge Street Mill, Bridge Street, Witney, OX28 1YH.

Milton-under-Wychwood sessions are all held at The Retreat, 29A High Street, Milton-under-Wychwood, OX7 6LD.