What is meant by the "stages of labour"? This video gives a brief description of each of them, and gives you an idea of what to expect.
Two Minute Topics Video Series
What exactly is a doula, and why would you want one at your birth? Find out more about her role and why having one might just be the best thing you ever did!
The birth partner plays an important role in helping a woman through her labour and birth. Even though they may not feel they are "doing" much, the birth partner's reassuring presence in the room can be a huge source of support to the woman, and this should not be underestimated.
Learn how as a birth partner you can help in the labouring process with a few simple techniques.