If you can’t make it to a full antenatal course, here is a chance to get the information and support you need in the comfort of your own home, at dates and times to suit you.

Our one-to-one antenatal classes are tailored to your individual needs, and include information and discussion about what happens during labour and birth, breathing and relaxation, feeding your baby, and the realities of life with a new baby.

Generally, for first time parents, I recommend 2 x 2.5 hour sessions - one to concentrate on labour and birth, and the next to think about caring for and feeding your baby. If you feel you need another session after that, we can arrange that at the time. The cost for these 2 sessions will be £270.00.

Alternatively, I can provide a private KGHypnobirthing course. This is a 4 week course, with each session lasting approx. 2.5 hours. It gives you a really thorough understanding of how you can best prepare for labour and approach it feeling calm, confident and ready for anything. The course costs £520.00, and includes a copy of Katherine Graves’ The Hypnobirthing Book, a folder of course notes and a KG Hypnobirthing MP3.

Private Breathing for Labour classes are also available at a cost of £54 per hour.

You can choose between having the private sessions in your own home, or mine. If you live more than 10 miles from me there will be an additional travel charge if you’d like me to come to you.

Please contact Sarah to discuss your requirements for private antenatal classes - sarah@birthbabybalance.co.uk