Seven reasons to use hypnobirthing

Seven reasons to use hypnobirthing

Having a baby is an amazing experience. Being well prepared and informed about what to expect in labour can go a long way to making that experience a positive one. That’s where hypnobirthing comes in.

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What is hypnobirthing?

What is hypnobirthing?

When many people think about hypnosis, the image that often comes to mind is of someone on stage being asked to do something silly, such as cluck like a chicken. They appear to be under someone else’s control, powerless to affect what they are being asked to do. It is meant to be entertaining, amusing, but it is at their expense, which can sometimes make it seem a bit alarming. Hypnobirthing could not be further from this image.

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Reasons to attend good antenatal classes

Reasons to attend good antenatal classes

With the rise in the number of apps, websites, on-line forums, You Tube videos, TV shows, books and magazines all specialising in childbirth, is it still really necessary to attend traditional antenatal classes? You know, where you sign up for a 6 or 8 week course of evening classes, or a couple of weekend sessions, with a group of other pregnant couples due around the same time as you? Surely you can get all the information you need from the above mentioned sources?

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